Kidz Yoga Classes

Join us for some fun kids yoga classes at our wonderful studio-1510 Underwood Avenue in Wauwatosa, WI-where we connect our bodies, minds and spirit with the magic of yoga!

Each class has its own energetic effect. From calming to energizing, our classes always start by learning to center ourselves with sound, mindfulness, mudras and various breath work techniques. We help children and families connect to their bodies through poses, games, creative movement, music, guided relaxation and a creative expression at the end of our practice. As sensitive souls, we are able to connect with children easily and help them get what they need to feel whole.